Kayla Florian, Registered Dietitian, is excited to join the Star Medical Specialties team! She is pa Read more

We've all heard that childhood obesity is a national epidemic. In fact, around 30% of children in Read more

Ketogenic Diet: This high-fat, low-carb plan is effective for treating certain types of epilepsy, Read more

The following factors put you at a higher risk for developing heart disease: Overweight/Obesit Read more

Individuals who make clear resolutions are 10 times more likely to attain their goals than people w Read more

For many Americans, the New Year is a time of reflection and tradition. While self-improvement is a Read more

Satisfy Santa’s sweet tooth and help keep his heart healthy with these holiday sugar cookies! Topp Read more

Reap the benefits of two amazing superfoods in one tasty side dish. Kale is the most nutrient-rich f Read more

These foods are at their best during the winter months. They provide maximized flavor, nutrition, an Read more